Sometimes our mind is poisonous, it is venomous,
sometimes it is deadly, sometimes it is obsessive,
it strikes you, so quickly, that you will fall to the ground.
Sometimes instead of listening to our mind filled with poison or venom,
we should regard the mind as our enemy..
we should strike our enemy, the mind, with some more deadly..
we should attack it with a punch, side kick, roundhouse kick, etc…
with everything that you have and tell it (the mind) to shut up and stay down….